Losing weight on your shot? Don't lose your muscle.
AFTR is the first app built only for GLP-1 users — protect your muscle, hit your protein, and track side effects in one tap.

The features going viral
Built around the exact moments GLP-1 users already share online.

Lose fat — not muscle
Your Muscle Retention Score shows how much of your loss is fat vs. muscle in one 0–100 number. The metric people screenshot, compare, and chase every single week.

Log a full meal in one tap
Snap a photo or just talk — AFTR estimates your protein instantly. Protein-first, because on a GLP-1 the real struggle is eating enough, not too much.

Your Weekly Win, ready to post
Every week AFTR auto-builds a beautiful, share-ready card of your wins — muscle protected, protein streak, food noise down. One tap to Stories or TikTok.
Watch your "food noise" go quiet
Track the intrusive food thoughts that fade on your shot — and see them drop week over week. Deeply relatable, endlessly shareable.

See what happens when you stop
Two futures, side by side: maintain your habits, or regain. The honest answer to the #1 fear — plus the plan to land on the right curve.
People get it instantly
“Finally an app that gets that I need to eat MORE protein, not count calories. The Muscle Score keeps me honest.”
“The food-noise tracker made me a little emotional. Seeing it drop to a 2 is wild. I screenshot it every Sunday.”
“I was terrified about stopping. The ‘what happens when you stop’ chart is the only thing that calmed me down.”
Frequently asked
Do I have to be on a GLP-1 to use AFTR?
How does the Muscle Retention Score work?
Is AFTR a medication or affiliated with my prescription?
How does one-tap logging actually work?
What happens when I stop my medication?
Is my data private?
How much does it cost?
Get your Muscle-Protection Plan
Answer 4 quick questions — takes 20 seconds. No credit card.
What's your biological sex?
This shapes your muscle & protein targets.